Amount of Leucine in Smelt, dried (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Smelt, dried (Alaska Native) there is 3.82 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Smelt, dried (Alaska Native).

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Smelt, dried (Alaska Native)

Smelt, dried (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Smelt, dried (Alaska Native) are listed below.

Water 16.92 g 16.92%
Energy (calorie) 386 kcal
Energy (joule) 1614 kJ
Protein 56.19 g 56.19%
Total lipid (fat) 17.9 g 17.9%
Ash 8.25 g 8.25%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 1600 mg 1.6%
Iron, Fe 5.4 mg 0.01%
Magnesium, Mg 89 mg 0.09%
Phosphorus, P 1400 mg 1.4%

Nutrients in Smelt, dried (Alaska Native)